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Mary-Ann's plant-based wholefoods
Simple · Easy · Healthy

Real food, the way nature made it.

Wholefood, plant-based pantry essentials — curated by Mary-Ann Shearer and delivered across South Africa.

Plant-based
Preservative-free
Wholefood
Family-owned since 1986
Delivered nationwide
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Forty years of carefully chosen, plant-based pantry essentials — sorted the way you actually shop.

Mary-Ann and Mark Shearer
Meet the founder

Plant-based, before it had a name.

In 1986, Mary-Ann Shearer started making halva balls in her kitchen — frustrated that South Africa had nowhere to buy real food without preservatives. By 1991, that frustration became Mary-Ann’s Wholefood Emporium in Craighall Park.

Forty years later, Mary-Ann is one of South Africa’s most trusted voices on natural health, the author of bestseller Perfect Health — The Natural Way, and still the person tasting every product before it earns a place on our shelves.

Our promise hasn’t changed: real, plant-based food, the way nature made it.

Read Mary-Ann’s full story →
Customer favourites

Tasted by Mary-Ann, loved by you

Hand-picked from our most-loved bestsellers across the pantry.

Strawberry Wraps

R 145Add +

Peanut Butter Balls

R 85Add +

Gluten-free Pasta (Tagliatelle)

R 95Add +

Olive Oil

R 215Add +
Why Mary-Ann’s

Simple. Easy. Healthy.

Wholefood, always

No preservatives, no additives, no refined sugars. If it isn’t real food, it isn’t on our shelves.

Tasted by Mary-Ann

Every product on this site has been personally chosen by Mary-Ann Shearer. Forty years of expertise in every order.

Delivered nationwide

Packed with care, couriered across South Africa. Cold chain for frozen — no compromises on freshness.

Recipes, new arrivals, the occasional secret.

One thoughtful email a month. No spam, ever.